Chocolate Avocado Mousse Recipe
This ultra-chocolaty mousse has seven grams of fiber, almost eight grams of protein, and is totally easy to make. It gets its thick, velvety texture from ripe avocados, which contribute filling, heart-healthy fats. Pro tip: If the avocados you purchased to make this dish aren’t quite ready to be used, pop them into a paper
This ultra-chocolaty mousse has seven grams of fiber, almost eight grams of protein, and is totally easy to make. It gets its thick, velvety texture from ripe avocados, which contribute filling, heart-healthy fats. Pro tip: If the avocados you purchased to make this dish aren’t quite ready to be used, pop them into a paper bag with a banana or an apple to speed up the ripening process.
Recipe information
Ingredients
2
ripe avocados
¼
cup unsweetened cocoa powder
½
tsp. vanilla extract
⅛
tsp. salt
¼
cup maple syrup or agave nectar
¼
cup whole milk
¼
tsp. ground cinnamon
5
oz. plain low-fat Greek yogurt
Preparation
-
Step 1
Place the avocados, cocoa powder, vanilla, salt, maple syrup, whole milk, and cinnamon into a food processor. Process on high until silky smooth. (Stop and scrape down the sides of the food processor as needed.)
Step 2
Add the Greek yogurt to the avocado mixture and process on high until well-combined
Step 3
Spoon the chocolate-avocado mixture into 4 small cups or bowls. Refrigerate until serving.
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