Cindy Kuzma

Learn to Love Running Program Week 11: The Practice Run(s)

Learn to Love Running Program Week 11: The Practice Run(s)

April 25, 2025

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get...

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What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life

What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life

April 4, 2025

You get out of bed in the morning or stand up after a long stretch of focusing at your desk....

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What’s that rash? Put some thought into asking Google for medical help

What’s that rash? Put some thought into asking Google for medical help

April 30, 2025

‘No-touch’ vein harvesting has meaningful benefits for heart bypass patients, finds study

‘No-touch’ vein harvesting has meaningful benefits for heart bypass patients, finds study

April 30, 2025

Gabapentinoids unlikely to be directly linked to self-harm risk, study finds

Gabapentinoids unlikely to be directly linked to self-harm risk, study finds

April 30, 2025

Novel breath test shows promise for diagnosing and monitoring bacterial infections

Novel breath test shows promise for diagnosing and monitoring bacterial infections

April 30, 2025

So You Lost Your Contact Lens in Your Eye. Here’s Exactly What to Do

So You Lost Your Contact Lens in Your Eye. Here’s Exactly What to Do

April 30, 2025